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About Us

THE COACHING HUB About Us

ABOUT OUR HUB

We are a team of dedicated coaches offering a safe space where science & spirituality is woven beautifully in a natural way. At our Coaching & Wellness Centre, we aim to address life's challenges by offering a range of courses and therapies for the mind, soul, and body. We offer a comprehensive array of programs for individuals seeking holistic development in the following areas:
Mind - Unleashing one’s mind’s full potential with Life skills, Management skills & Mental & Emotional wellness programs.
Soul- Nourishing the soul through various meditations.
Body- It’s the only place you live in this lifetime. We bring in the benefits of balancing and alignment of chakras that leads you to a better communication and clarity with others and an increased feeling of indomitable willpower. In the coming days, we also plan to curate some intrinsic ayurveda & naturopathy therapies.
All the learning & Coaching programs are designed using the Neuro-Linguistic Programming (NLP), Timeline techniques, Age Regression, Past Life Regression, Body & Soul Consciousness techniques, Hypnotherapy, Naturopathy & Ayurveda therapies. Our center acts as a one-stop destination for individuals & corporates seeking personal growth, emotional well-being, and a holistic approach to life.

Meditation

Meditation is a practice aimed at focusing the mind and achieving a state of mental clarity, emotional calm, and heightened awareness. It involves techniques such as focusing on the breath, repeating a mantra, or visualizing a serene scene. Nourishing the soul through meditation involves engaging in practices that bring peace, clarity, and a deeper connection to oneself and the universe.

Benefits of Meditation
1. Mental Health: Reduces stress and anxiety, enhances emotional well-being, improves concentration.
2. Physical Health: Lowers blood pressure, improves sleep quality, reduces chronic pain.
3. Spiritual Growth: Deepens self-awareness, fosters compassion, enhances personal growth.

How to Practice
1. Find a Quiet Space: Choose a location where you won’t be disturbed.
2. Get Comfortable: Sit or lie down in a comfortable position.
3. Set a Timer: Decide on the duration of your session.
4. Focus Your Mind: Use a technique like breath focus or mantra repetition.
5. Be Patient: Gently return your focus if your mind wanders.
6. Practice Regularly: Aim for daily practice, even if just for a few minutes.

OUR HAPPY CLIENTS

what people say about The Coaching Hub Coaches.

Really connected to my soul today. Good arrangement and workshop.






Madan & Rita

The 'Mind Your Reality' session helped me gain clarity on how to make better decisions.





M. Suresh

I learned about NLP, Mind, and the learning state technique. After doing meditation, I am really thankful to TCH for everything they taught us today. Everything that was taught was really helpful to me. I will follow the learning state technique every day before I start studying."

Anu Sri

The session helped me overcome stress and addiction. I also learned about controlling the mind in tough times."





Gobikrishna S.

I loved the sessions. I hope to have many more .... Big thank you to Anita, Sahithya & Dr. Nihar. It was an eye-opening session. Lots of Love and Big thank you.



Sherie

"The session was very informative and we understood it clearly. It will be very useful for our exams. The technique we learned was very enjoyable and applicable in any field. Moreover, it was unique and we all were happy about it."


Sriram Raj




MEET THE EXPERTS

Our Management Team