Our Coach

Sahithya, a dedicated Master NLP Coach and Sleep Efficiency Coach, merges her IT background with a decade of personal growth experience. Recognizing widespread sleep deprivation's impact on work, she equips individuals to sleep efficiently, enhances productivity and mental well-being. Her commitment to empowerment drives clients towards realizing their aspirations.

Drawing from her IT background and over a decade of personal growth experience, she has developed a passion for empowerment and self-discovery. Sahithya partners with clients to unlock their potential and achieve their dreams by leveraging Neuro-Linguistic Programming techniques.

Notably, Sahithya's journey was sparked by a keen observation of widespread sleep deprivation and its adverse effects on work and well-being. Committed to addressing this issue, she specializes in guiding individuals to sleep efficiently, leading to improved productivity and a more balanced life. Her coaching encompasses holistic growth, focusing on both mindset and practical strategies.

Sahithya's specialization in sleep efficiency stems from her profound belief in the crucial connection between well-being and productivity. She understands that optimal sleep is the foundation upon which a happier and more abundant life is built. Through personalized coaching and evidence-based strategies, she helps individuals overcome sleep challenges, enhance their sleep quality, and unlock higher levels of energy and focus.

If you're ready to take your life to the next level and move towards a happier, more abundant life, Coach Sahithya is set to share her space and get you there. Contact her today to schedule your first complimentary coaching session.